AIP Diet

There are many benefits of incorporating an Autoimmune diet into your daily life. If you are a patient of any Autoimmune disease, this diet will decrease your symptoms and pain. But if you are not a patient of such disease, this diet still benefits you in reducing the risk of Autoimmune disease.

This book will guide you about foods that you can consume and the foods that you have to avoid before planning your meals.

To follow the Autoimmune diet, one should have strong will to pursue this as it is a stringent diet, and you have to avoid many common ingredients.

This book includes easy and delicious recipes with all the ingredients you can take in your autoimmune diet, and will make your diet easier to follow.

"AIP Diet" will provide you:

- Basic understanding of Autoimmune Disease and Autoimmune Diet

- Benefits of Autoimmune Diet

- What you can eat to beat Autoimmune Disease

- Tips to add the AIP diet into your lifestyle

- Foods to eat and foods to avoid

- Meal plan for you to start up with your diet

And much more

This book "AIP Diet" aims to give you a basic understanding of the Autoimmune Disease and Autoimmune Diet.So, what are you waiting for?