Aleph-Bet Yoga
Autor Stephen A. Rappen Limba Engleză Hardback – 20 feb 2002
Preț: 143.98 lei
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Specificații
ISBN-10: 1681629720
Pagini: 128
Dimensiuni: 178 x 254 x 10 mm
Greutate: 0.45 kg
Editura: Turner
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Notă biografică
Steven A. Rapp has been a yoga practitioner for over ten years and is a yoga teacher in Boston. He is author of Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being and coauthor of The Jewish Pregnancy Book: A Resource for the Soul, Body and Mind During Pregnancy, Birth and the First Three Months. He also teaches religious school at Temple Beth David in Canton, Massachusetts, and offers personal instruction to those seeking to link traditional yoga practice and Judaism. He lives with his wife and three children in Randolph, Massachusetts.
Steven A. Rapp is available to speak on the following topics:
- Jewish Approach to Yoga
Cuprins
Foreword
Preface
Acknowledgments
Introduction
1 What Is Aleph-Bet Yoga?
2 Getting Started with Hatha Yoga Poses
3 Poses, Letters, and Words
4 The Aleph-Bet Yoga Series-the Proper Order of a Yoga Session
Suggestions for Further Study
Notes About Jewish Lights