Feeling stuck in your routine? Outgrown your habits and looking for something more? This guided journal will help you: Cultivate a passionate and creative life Let go of that which no longer serves you Empower you to find the knowledge within Taking your personal development and growth mindset to the next level in this journal by: Practical, active and sustainable self-care methods Universal themes like self-worth, how to enjoy life and connect to your intuition Feel grounded in your decisions Bring calm and balance back into your life Journaling Prompts for mental health and wellness Who is this journal for? Any person who wants to become a better version of themselves. How does guided journaling work? You are the protagonist of your own story. Unlike other self-help resources, guided journaling tells YOUR story, YOUR way. With holistic wellness principles, years of personal and academic experiences, these journals were designed to get you from where you are today, to a place of healing and balance. The journals were designed with carefully planned journaling prompts and visualizations. Custom illustrated quotes provides a colourful and uplifting background for your journal entries.