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Alkaline Diet for Mma

Autor Mariana Correa
en Limba Engleză Paperback
Alkaline Diet for MMA is the best book for any fighter who is looking to improve their well- being and performance with the best nutrition for your body. In order to achieve your ultimate self your body needs to be healthy from the inside out. You will only improve your performance by eating the right foods for you. This book includes a clear explanation of what are alkaline foods, acidic foods, alkaline water and how these can boost your health. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with 50 Alkaline recipes that are easy to make and delicious. Whether you are looking to improve your muay thai, kickboxing, boxing, jiu jitsu, or bjj this guide will help you succeed.
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Specificații

ISBN-13: 9781530603312
ISBN-10: 1530603315
Pagini: 178
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.25 kg
Editura: CreateSpace Independent Publishing Platform