Alkaline diet is one of the most effective yet misunderstood diets out there right in the mainstream world! Inside this book you will also find out what a high acidic diet can do to your body, and how the alkaline diet can quite literally save you a lot of time suffering. There are many different conditions that are caused by not eating the right foods. You will also be given research examples that are based on this diet. Along with the benefits, you will learn about losing weight on the alkaline diet. If you follow the clear and simple steps outlined in this Alkaline Diet Guide you will see incredible results.Not only will this book teach you everything you need to know about living an Alkaline Lifestyle, it also has a whole section dedicated to delicious and nutritious Alkaline recipes for you to enjoy. Alkaline Diet Plan: Do you want to improve your health? Have more energy? Are you feeling great? To help you understand how this is the real deal for your life, it's important to understand how, exactly, this kind of diet works. Here's what you should know about it. To be used either preventatively or as a treatment option, this special diet works by strengthening the body through a tightly designed diet of a vitamins and minerals which will make the body itself stronger to fend off cancer or other diseases as well as to help make it stronger while an on-going fight is happening. The alkaline diet focuses on balancing the pH level of body fluids. Body fluids need to maintain a slightly alkaline pH level. If you are trying to improve your health or lose weight, then following an alkaline diet may be just what you need.