All Health's Breaking Loose: Your Personal Boot Camp Guide to Becoming Your Authentic, Lean, Naturally Beautiful Self
Autor Loa Blasuccien Limba Engleză Paperback – 30 apr 2010
Today Loa is deeply rooted in the fitness industry as a certified sports nutritionist, fitness instructor and power trainer whose clients range from professional athletes and actors to stay-at-home moms and corporate executives. Loa teaches her one-of-a-kind mind and body-sculpting class fusing elements of yoga, guided meditation, energy and strength training in premiere gyms in the Los Angeles area. Loa designed and leads the Optimum Wellness Boot Camp, the curriculum which inspired and gave birth to this book. You can follow her bi-weekly column in the La Canada Valley Sun (a division of the LA Times) also entitled "All Health's Breaking Loose."
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Specificații
ISBN-13: 9781432744557
ISBN-10: 1432744550
Pagini: 226
Dimensiuni: 254 x 178 x 12 mm
Greutate: 0.4 kg
Editura: Outskirts Press
ISBN-10: 1432744550
Pagini: 226
Dimensiuni: 254 x 178 x 12 mm
Greutate: 0.4 kg
Editura: Outskirts Press