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An Approach to Ip Man Style Wing Chun: Grief and Praise

Autor Wayne Belonoha
en Limba Engleză Paperback – 10 aug 2015
"An Approach to Ip Man Style Wing Chun" is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
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Specificații

ISBN-13: 9781583949412
ISBN-10: 1583949410
Pagini: 120
Ilustrații: 4 colour throughout
Dimensiuni: 150 x 226 x 8 mm
Greutate: 0.23 kg
Editura: Blue Snake Books

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