Anger or rage is a powerful emotion, and the expression of it has specific effects on the way we relate to others. The way we express ourselves, determines who likes us, wants to be friends with us or is afraid of us and want to avoid us. When we hurt others, it affects us as well. This book will show you how to avoid being bullied by others and offer help for the bully who is out of control or feel a need to hurt others by instilling fear in them.