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Anger: The Misunderstood Emotion

Autor Carol Tavris
en Limba Engleză Paperback – 31 aug 1989
"This landmark book" "(San Francisco Chronicle)" dispels the common myths about the causes and uses of anger -- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion -- from genetics to stress to the rage for justice.
Fully revised and updated, "Anger: The Misunderstood Emotion" now includes:
* A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions?
* The five conditions under which anger is likely to be effective -- and when it's not.
* Strategies for solving specific anger problems -- chronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.
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Specificații

ISBN-13: 9780671675233
ISBN-10: 0671675230
Pagini: 383
Dimensiuni: 140 x 213 x 28 mm
Greutate: 0.36 kg
Ediția:Revised, Update
Editura: Touchstone Books

Notă biografică

Carol Tavris, Ph.D., earned her doctorate in social psychology from the University of Michigan. She was senior editor for several years of a then-new magazine, Psychology Today, and went on to develop a career as a teacher, lecturer, and psychology writer. She is coauthor (with Carole Wade) of The Longest War: Sex Differences in Perspective and an introductory textbook, Psychology. In addition to writing the "Mind Health" column for Vogue magazine, she has written many articles and book reviews on diverse issues in psychology for a wide variety of magazines, including The New York Times, Discover, Science Digest, Human Nature, New York, Harper's, Geo, Ms., Redbook, and Woman's Day. While living in New York, Tavris taught at the Human Relations Center of the New School for Social Research, and in Los Angeles she now teaches from time to time in the department of psychology at UCLA.

Descriere

Tavris' "landmark book" (San Francisco Chronicle) dispels the common myths about anger and includes a brand-new chapter on strategies for specific anger scenarios.

Cuprins


Contents

Preface to the Second Edition

Acknowledgments


Introduction: A Point of View

1. Rage and Reason -- an Eternal Ambivalence


The Fallacy of the Swami's Snake

The Freudian Legacy

The Anger Business

The Use and Abuse of Anger

2. Uncivil Rites -- the Cultural Rules of Anger

The Judicial Emotion

A Brief Madness

Manners, Emotions, and the American Way

3. The Anatomy of Anger

Emotions and the Brain

Temper and Temperament: The Genetic Ingredient

The Fuel of Anger

Thinking About Feeling

Biological Politics

4. Stress, Illness, and Your Heart -- Myths of Suppressed Anger

Eating Disorders, Overweight, and Ulcers

Anger and Depression

The Stress Connection

Anger and Heart Disease

Considerations

5. "Getting It Out of Your System" -- Myths of Expressed Anger

Myth #1: Aggression

Myth #2: Talking Out Anger

Myth #3: Tantrums

The Conditions of Catharsis

6. "Seeing Red"

Frustration

Noise

Crowds

Drivers and Dawdlers

Alcohol

Exercise and Sports

Considerations

7. Shouters, Sulkers, Grouches, and Scolds -- Which Sex Has the Anger Problem?

The Stereotype Up Close

The Persistence of Myth

Two Cultures

8. The Marital Onion

The Onion Unpeeled

The Systems Solution

In Praise of Civility

9. A Rage for Justice

The Rationalizing Species

The Birth and Death of Anger

Temper of the Times

10. Rethinking Anger: Strategies for Living with Anger and Getting Beyond It

Chronic Anger

The Difficult Person

The Angry Divorce

The Aggressive Child

The Victim

Considerations

Further Reading

Notes

Bibliography

Index