Coloring books are useful to relax with when you get too wound up. They also have been shown in studies to relieve stress, increase focus and spark your creativity. With Animal Dreamers there are no complicated instructions to follow. Simply take the coloring tool of your choice, open up to any page and fill in the lines. There are no rules. You can doodle to your heart's content, free of judgement. No art experience required Animal Dreamers contains 23 relaxing pages to color.