ANTI INFLAMMATORY DIET FOR BEGINNERS

If you are a complete beginner, following the Anti-Inflammatory diet program might seem a little bit difficult and complicated, but you should know that the truth is far from it

The only thing that you need is a proper guide, and this is where this amazing book titled "Anti Inflammatory Diet For Beginners " comes into the play

This book is designed to act as a brief guidebook that will walk you through the fundamentals of Inflammation, all the while providing you with a meal plan as well as a list of the foods that you should consume or avoid.

Once you are done with the intro though, you will have the opportunity to explore a huge 200 recipes library ready for you to experiment with.

To give you a total overview, this book will contain:

• A chapter completely dedicated to covering the basics of Inflammatory Diet
• A chapter that will teach you the basics of Inflammation and make you aware as to what causes Inflammation
• A chapter that will cover the basics of Meal Prepping and help you create your meal plan
• An excellent 4 weeks meal plan specifically prepared for you to kickstart your journey
• An assorted selection of awesome breakfast recipes
• A collection of creative and inspiring lunch recipes
• A chapter full of warm and tasty dinner recipes
• A chapter dedicated to sweet-tooth with several different decadent desserts
• A chapter full of crunchy snacks and side dishes for a midday bite

So, don't wait longer Start following the Anti-Inflammatory Diet today and rejuvenate your immune system and bring out your healthiest form