Anti inflammatory Diet
Autor Danielle M. Jenkinsen Limba Engleză Paperback – 4 noi 2020
Don t believe what you just read?Keep readingYou are going to be surprised at just how much you can achieve in such a short time span, with theright decisions. With thisinformativebookyou will be able torebalanceyour entiredietandbody, while at the same time giving you amazing andlife-changingresults that you will be able to see in justone month
✓ In a fast-paced world of conveniency, eating healthy and having a balanced diet is not always the biggest priority ✓ Stress and time pressure cause us to resort to fast food, which has a long-term negative effect on ourwell-beingandhealth. As a result of conveniency, we may suffer variousinflammationthroughout or bodies, which can manifest itself in varioussymptoms, which you will get to learn about in thisincredibleandunique book, made withyouin mind.
Here s a quick rundown of what you can expect to find in this once-in-a-lifetime book:
- The very definition ofinflammationand how to recognizeinflammation
- The most common reasons forchronic inflammation
- How to accuratelyrebalanceyour body andfinetune your diet
- The importance of theGlycemic Index
- Anti-inflammatoryfoods, how to manage stress,daily meal plans, 21 amazing recipes for each week andso much more...
★ To ensure your health recovery as quickly as possible, this book offers you an effective and fool-proof plan with simple steps to follow ★ Whatever your taste, you will find that the recipes in thiseducational bookwill suit anytaste, you will learn about the typical mistakes people do and most importantlyhow to avoid, andsolve them
⚠ So, what are you waiting for? Don t skimp out on your health, and start your journey to a healthy new version of yourself today ⚠
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Specificații
ISBN-13: 9781801207775
ISBN-10: 1801207771
Pagini: 246
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.34 kg
Editura: Charlie Creative Lab Ltd.
ISBN-10: 1801207771
Pagini: 246
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.34 kg
Editura: Charlie Creative Lab Ltd.