Anti-Inflammatory Diet

The main secrets of Anti Inflammatory diet are:

• Getting fishy
• Eating plenty of colorful fruits and vegetables
• Adding olive oil to your daily ratio
• Having nuts as a snack

Sounds tasty, doesn't it?

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The benefits of this diet also extend to the reduction of risk involving Cancer, Breast Cancer, Alzheimer's and even Parkinson's disease.

Under the cover you'll find:

• Only the best and 100% Anti-Inflammatory recipes for breakfast, lunch, dinner, sides and desserts
• The directions that are easy to follow
• Nutritional value and number of portions for each recipe
• Prep and cooking time for each recipe