Anxiety-free Me is the never-before-told story of one man's relentless struggle to take charge of his destiny and break free from what seemed to be an inevitable life of anxiety, panic attacks, phobias, depression and obsessions; and then go on to help tens of thousands of people to do the same. The message of Anxiety-free Me is clear: no matter what the anxiety catalyst, no matter how long you have suffered, no matter whether you have been told that your condition is incurable, Charles Linden will show you that freedom from anxiety disorders is possible in every case. Charles Linden is now a highly respected life coach, stress and anxiety expert, trainer and mentor in the UK, Europe, Hollywood and around the world. His client list is a roster of world-class talent and includes stars of film, TV, sport and business. For more than sixteen years, Charles has guided anxiety sufferers out of their emotional and physical challenges and so enabled them to take charge of their lives again. Anxiety-free Me is Charles' life story interlaced with his unique wisdom about overcoming an anxiety disorder. It is a tale of a colourful but anxiety-filled childhood, an adolescence marked by OCD, panic and anxiety, and a tumultuous young adulthood. His early experiences set him on a path that should have led to self-destruction, but instead he evolved to become the world's leading anxiety- and stress-recovery expert. His Home Learning, Residential and Corporate anxiety recovery therapies have since earned him worldwide recognition and respect, and he is now an author, coach, TV presenter, columnist and anxiety-disorder recovery consultant.