Anxiety & Panic Attacks: Their Cause and Cure
Autor Robert Handly, Pauline Neff, Handlyen Limba Engleză Paperback – 31 mar 1987
"Readable and timely, this is an important self-help book in our stressful times."
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Specificații
ISBN-13: 9780449213315
ISBN-10: 0449213315
Pagini: 272
Dimensiuni: 107 x 175 x 19 mm
Greutate: 0.14 kg
Editura: Fawcett Books
ISBN-10: 0449213315
Pagini: 272
Dimensiuni: 107 x 175 x 19 mm
Greutate: 0.14 kg
Editura: Fawcett Books
Descriere
The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts until he developed a five-step regimen which includes changing the self-image, positive thinking and goal setting. It has benefited thousands.
Notă biografică
Robert Handly with Pauline Neff