More than 101 Apple Cider Vinegar Benefits with How-to descriptions, directions and ingredient list Why is Apple cider vinegar called "Weight-loss-in-a-Bottle"? Apple cider vinegar has been a staple in many families for generations. Better Health with our favorite Recipes From old wives'tales to a few current citations the listed benefits are clearly structured with an easy-to-follow format. Get Beautiful, Glowing Skin with Apple Cider Vinegar The cider vinegar uses I selected come from personal favorites with added comments and included ACV recipes 1) Adhd 2) Age Spots 3) Aids 4) Allergies 5) Anxiety 6) Asthma 7) Athlete's Foot 8) Back pain 11) Bed wetting 12) Benign Prostatic Hyperplasia 13) Bladder infection 14) Bleeding 15) Body odor 16) Boils 17) Bronchitis 18) Breast cancer 19) Bruising 20) Bunions 21) Burns 22) Bursitis 23) Cancer in general 24) Candidiasis 25) Canker sores 26) Carbuncles 27) Carpal Tunnel Syndrome 28) Cataracts 29) Cellulite and many more benefits, uses from Beautiful Skin to Weight Loss Included: Why Bragg's Organic Apple Cider Vinegar Apple Cider Vinegar benefits - It's in all in there with easy 'how to' step by step instruction, so you can benefit yourself from this amazing product. A major use of apple cider vinegar is that it helps thousands of people to lose weight through an ACV diet. You can keep it simple with my simple, sugar FREE, but naturally sweet ACV drink recipe included. Readers with diabetes report more even blood sugar and up to a 20% reduction in measurable blood sugar within the first week of use -- That's GREAT news for those of us who have to watch our diets closely. To exploit the full vinegar benefits, be sure to use raw, organic, unfiltered and unpasteurized vinegar. This high quality, exceptional apple cider vinegar has the 'mother of vinegar' content and contains the highest amount of nutrients, enzymes and helpful bacteria. Hold a bottle up to the light. You should see the cobweb-like strands("The Mother") within a murky amber liquid, that may look strange, but it is your key to getting the many apple cider vinegar benefits waiting for you. Clear, sparkling-looking apple cider vinegar such as Heinz is not what we want here. Heinz makes excellent catsup, but the highest quality apple cider vinegar comes from companies such as Bragg's. Raw food diets can use apple cider vinegar as a naturally fermented source of great additional nutrition. Natural and organic apple cider vinegar is also great news for Paleo diet food lovers. Recommended: Alice Michaels - Apple Cider Vinegar Diet Handbook: 2 Day Diet for Fast Weight Loss, Glowing Skin, Healthy Hair Better Health with Apple Cider Vinegar Benefits, Uses, and Cures http: //www.amazon.com/Apple-Cider-Vinegar-Handbook-ebook/dp/B00CC0JBQ0