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Aromatherapy and Women's Mental Health de Pam Conrad

Aromatherapy and Women's Mental Health

Autor Pam Conrad
en Limba Engleză Paperback – 20 aug 2023
Following growing popularity in aromatherapy, this comprehensive and wide-ranging guide offers expert guidance on how to use essential oils safely to support women's mental health across all ages. Conditions addressed include anxiety, depression, panic disorders, as well as discussion on grief, pregnancy, postpartum, PMS, and menopause.
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Specificații

ISBN-13: 9781839976247
ISBN-10: 1839976241
Pagini: 144
Ilustrații: B&W
Dimensiuni: 212 x 136 x 6 mm
Greutate: 0.16 kg
Editura: JESSICA KINGSLEY PUBLISHERS

Notă biografică

Pam Conrad is a registered nurse and certified clinical aromatherapy practitioner, educator and researcher with 22 years' experience developing hospital programs in evidence based women's health aromatherapy. She has a background in mental health and psychiatric nursing and has published research on postpartum depression/anxiety. She is the author of Women's Health Aromatherapy and lives in Indiana, USA.

Cuprins

Foreword Introduction Chapter 1-Historical separation of Body, Mind and Spirit Chapter 2-Aromatherapy Chapter 3- Women's Mental Health ? History ? Data and Statistics ? Conditions specific to Women ? Reproductive rights and Mental Health Chapter 4-Life stages and emotional challenges ? Late Teen-Young Adult ? Suicide risks and Aromatherapy ? PMS-Premenstrual Syndrome ? Pregnancy and anxiety ? Postpartum depression ? Peri-Menopause ? Postmenopause-Elderly ? Women's Grief and Loss ? Anger and chronic conditions ? Women, scent, attraction and Love ? Menstrual cycle and scent ? Cultural considerations ? Mental health evidence Chapter 5-The Healing Space Chapter 6 Aromatherapy and medical conditions-Integrative therapy Chapter 7-Common Medications for Anxiety and Depression Chapter 8-Aromatherapy Basics Chapter 9-Methods and Safety Chapter 10-Mental Health Aromatherapy Evidence Chapter 11 Emerging science-Neurotransmitters, HPA and Hormones ? How does aromatherapy affect our emotions Chapter 12-Clinical Case studies Chapter 13-Practice tips and Recipes Chapter 14 Pediatric supplement for moms Authors note Epilogue-One arm behind our back