Fragrance is one of the great healers. We are meant to spend time in nature, breathing in the volatile oils released by plants. The pleasant scents of herbs, trees and flowers fill us with aliveness, vitality, health and peace. Taking time to be still and at peace in meditation replenishes our energy and well-being, helping us feel calm and grounded. The oldest and most potent form of healing on the planet is to breathe in the life force of plants, which is in their essential oils, while meditating. Breathe deeply of nature's serenity as you meditate on these healing aromas. Plants have the virtue of simply "being" and they teach us peace. The ultimate experience of Aroma Meditation(r) is to transcend your limited self, becoming one with the source all of creation. Plants are a bridge to the higher realms. They open, strengthen and vitalize us. Aroma Meditation(r) helps you to connect with the essence of your true nature which is peace. May Aroma Meditation(r) bring you happiness and serenity throughout your lif