Artful Meditations allow you to be yourself, express yourself through color and art, and begin on your own personal path to clarity, peace, and creativity which you can then immerse your life in. There are no rules here Beyond the pages of coloring, there are guided meditations to help direct your thoughts through a positive perspective while gently aiming for a new and simple streamlined clarity that leaves no room for stress or negativity. Each page is a journey, or a doorway into your own thoughts, and you can choose the image that best fits how you feel or how you'd like to feel. There is no wrong way to do this, and they do not require any specific order.