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Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs

Autor Michelle Schoffro Cook
en Limba Engleză Hardback – 13 sep 2016
REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVE

Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

DR. MICHELLE SCHOFFRO COOK SHOWS YOU:

• How to Eat to Beat Inflammation, Stiffness, and Discomfort
• Dangers and Limitations of Common Arthritis Medications
• New & Cutting-Edge Natural Treatments for Joint Disorders
• Top Anti-Inflammatory and Anti-Pain Foods and Spices
• Pain Reduction at Your Fingertips With Acupressure
• The Gut-Arthritis Connection — and Why it Matters
• Using Medical Aromatherapy to Feel Better Fast
• How to Safely Boost Your Body's Innate Healing Capacity
• Delicious Recipes to Relieve Pain and Heal Joints
• And Much More
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Specificații

ISBN-13: 9781630060626
ISBN-10: 1630060623
Pagini: 256
Dimensiuni: 152 x 229 mm
Greutate: 0.45 kg
Editura: Humanix Books
Colecția Humanix Books

Recenzii


"Dr. Cook’s books are my health bibles. If you want glowing, vibrant health, let brilliant her be your guide."
—Kris Carr, New York Times Best Selling Author & Founder of Crazysexylife.com

“Dr. Cook’s work is unique, empowering, informative, and guides us toward a healthy future.”
—Mallika Chopra, Founder of Intent.com

Notă biografică

Michelle Schoffro Cook, PhD, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman's World, First for Women, The Huffington Post, and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com and is the author of numerous bestsellers including 60 Seconds to Slim and The Ultimate pH Solution.