Take a journey into your own body, mind and energy through the personal stories of some of holistic health and complementary medicine's most expansive and creative practitioners and teachers, including: Patrick Holford - Nutrition Valerie Austin - Hypnotherapy Barefoot Doctor - Energy Work Maya Fiennes - Yoga Lynne Robinson - Pilates Ali Campbell - NLP Nikki Slade - Voice Work Tim Wheater - Sound Therapy This book will give you an empowering 360-degree view of your own body's natural capacity and intelligence for health and wellness.