Ashwagandha
Autor Elena Garciaen Limba Engleză Paperback
Discover the proven power of ancient Ayurvedic HOLISTIC healing practices
Are you sick and tired of feeling sick and tired?
Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout.
Ashwagandha is known as an adaptogenic herb. Adaptogens are substances such as amino acids, vitamins and herbs that modulate the body's response to stress and/or a changing environment, both of which are consistent aspect of modern day life. Adaptogens are known to help the body cope with and fight against external stressors such as toxins and the environment, as well as internal stressors such as anxiety, insomnia and depression.
- Protect your immune system; studies have shown that the use of this herb can result in the increase of white blood cell counts
- Treat the effects of stress, both external (work, mental stress) and internal (hormonal imbalances)
- Improve your cognitive functions such as learning ability, memory and reaction time
- Reduce anxiety and depression without the common side-effect of drowsiness that most chemical based treatments come with
- Aid in the reduction of brain cell degeneration
- Stabilize your blood sugar levels & even suppress sugar cravings
- Lower cholesterol levels
- Reduce inflammation and alkalize the body
- Boost and enhance libido and fertility (in both men and women )
- Anti-cancer properties
- Fight insomnia
- Help with the pain management of arthritic joints
- Positive effect on the endocrine, cardiac and central nervous systems
- Help the body maintain healthy thyroid function
- + much much more
- Libido Boosting Caf Mocha Kick-Start Smoothie
- Sweet Coco Pine Alkaline Ayurvedic Smoothie
- Chocolate Apple and Banana Secret Smoothie
- Potassium Punch Aztec Aphrodisiac Smoothie
- Super Antioxidant Anti Age Pomegranate Berry Smoothie
- Minty Mango Anti-Cancer Spirulina Smoothie + many more
All the tips and recipes are designed for modern busy and demanding people who want long-term health results and are looking for proven, practical solutions. Read, enj
Preț: 63.11 lei
Nou
12.08€ • 12.58$ • 10.03£
Carte indisponibilă temporar
Specificații
ISBN-10: 1533115206
Pagini: 74
Dimensiuni: 152 x 229 x 4 mm
Greutate: 0.11 kg