Austro-Hungarian Cookery: Leaves from a Family Kitchen
Autor Mark Granten Limba Engleză Paperback – 20 aug 2014
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Specificații
ISBN-13: 9781291938586
ISBN-10: 1291938583
Pagini: 247
Dimensiuni: 148 x 210 x 13 mm
Greutate: 0.3 kg
Ediția:
Editura: Lulu
ISBN-10: 1291938583
Pagini: 247
Dimensiuni: 148 x 210 x 13 mm
Greutate: 0.3 kg
Ediția:
Editura: Lulu
Notă biografică
Mark Grant is an Australian psychologist/researcher with 30 years of clinical experience. He has worked extensively with survivors of all sorts of trauma and sufferers of stress-related health problems (chronic pain, fatigue, IBS etc). He has also researched the use of EMDR as a treatment for chronic pain resulting in several peer reviewed publications.Mark believes that most people know more than they think, and they just need help to recover that early-learning growth mindset that they were born with. This means strategies that are consistent with what we know about how the mind and body work - strategies which appeal to sensory-emotional aspects of brain functioning and learning. Such strategies are more intuitive, and quicker than traditional modalities that rely on insight or thinking. This can lead to surprising results - Marks Anxiety Release app, which was designed according to these principles, stimulated the first published account of an app being used to completely resolve chronic pain (in a carpal tunnel syndrome sufferer). Mark is currently co-author on two chapters regarding EMDR treatment of pain for the Oxford University Press Handbook of EMDR (2023). Mark's latest research project (2022) consists of an RCT to investigate the efficacy of a series of apps he has created to address the four main effects of PTSD; anxiety, medically unexplained pain, insomnia and damaged sense of self.