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Averbuch, G: Run Your First Marathon de Gloria Averbuch

Averbuch, G: Run Your First Marathon

Autor Gloria Averbuch, Grete Waitz
en Limba Engleză Paperback – 31 dec 2008
A practical, accessible and realistic guide to training and preparing for your first marathon.
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Specificații

ISBN-13: 9781408111444
ISBN-10: 1408111446
Pagini: 176
Ilustrații: Full-colour photography
Dimensiuni: 187 x 235 x 11 mm
Greutate: 0.53 kg
Editura: Bloomsbury Publishing
Locul publicării:United Kingdom

Recenzii

"Overall this book is easy to read and gives beginner's straightforward information." Women's Fitness (01/05/09) "A brilliant read accompanied by inspiring colour photographs." Health and Fitness (01/09/09)

Notă biografică

Grete Waitz won the New York marathon nine times, a marathon gold medal at the 1984 World Championships, a marathon silver medal at the 1984 Olympics. She has written books on running, health & fitness in English and Norwegian and has coached thousands of runners of all levels. Since her retirement from competitive running, she has worked on promoting health & fitness in the US and Europe. Gloria Averbuch has written 11 books on exercise, health & fitness. She is a masters runner and worked for the NY Road Runners for over 20 years.