"This is more than just a journal, it's a journey! Crystal Cockerham holds your hand and takes you step by step through a journey of self-discovery. With insightful questions, journal prompts, wisdom teaching, and guided meditation downloads, this journal is the perfect tool to connect to your deeper self. Highly recommended for all spiritual seekers!" ~Kris Groth, Author & Energy Healer A guided journal expedition to explore your universe & decode its secrets. Part journal, part guided meditation (with mp3 downloads), join Crystal Cockerham as she gently guides you on a journey of self-discovery.