Wellbeing can never be taken for granted so what happens if life stresses become too much? How do we find the resources within ourselves to manage, cope or heal that which we cannot seem to find a solution to?
In this book, Awaken Your Wellbeing, fourteen intuitive and gifted holistic therapists from all backgrounds and walks of life share with you their powerful stories of how they were forced to face their challenges head on and how they turned their lives around.
Raw, honest, authentic and utterly compelling, they share their wealth of experience in their own chosen fields to show how they not only helped themselves but now use these same tools, support systems and strategies to help others going through challenging times.
If there is one thing to take from this book, it is this. You are not alone; you will always find something that will work for you to help you in your journey to wellness. You see, wellness is a natural state and dis-ease is not.
This book is a testimony to life and that we all deserve the best life possible, but first we must believe that it is possible. We believe it is and we hope that our compelling stories and testimonies will help you see a way forward and achieve balance and harmony in all areas of your life.
"There is nothing more powerful than in the sharing of a human story which reminds us that we all struggle in life. What this book does is to show us how each person's struggle has brought them closer to their need for soothing and love through self-awareness. If you struggle, there is help out there for you, and learning about each therapy will empower you on your journey towards healing. This book is a sacred little gem". Dr. Malie Coyne - Clinical Psychologist & Author