The Ayurveda lifestyle has been around for centuries, but it has recently found a new rise in popularity. With this way of life comes a change in what you eat. While "diet change" may bring thoughts of bland, disgusting meals to mind, this cookbook gives recipes that allow you to follow the Ayurveda diet while still eating appetizing food. Pick up your copy today and make the most of your new life Here's a Preview of What You Will Learn * The basic principles of Ayurveda * What is a constitution? * The three doshas * The six tastes * Ayurvedic recipes