Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
Autor Celby Richouxen Limba Engleză Paperback – 14 dec 2014
Following a healthy diet to lose weight doesn’t have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto’s transformative power firsthand. Whether you're seeking keto cookbooks on the recommendation of your doctor or looking for a sustainable way to lose weight, you’ll find out how you can begin improving your health, dropping pounds—and keeping them off for good.
- 150 Easy keto recipes—Keep your body in ketosis with a variety of dishes for every meal of the day, along with nutritional information for each recipe.
- Practical advice—Find out how to deal with cravings and stick to your ketogenic diet in common social situations like restaurant outings and dinner parties.
- Beginner-friendly info—Get the rundown on the keto diet for beginners, including clear guidance on what ketosis is, a keto grocery list, and more.
Bacon & Butter is the essential keto cookbook to keep your diet on track and your taste buds happy.
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Specificații
ISBN-10: 1623155207
Pagini: 250
Dimensiuni: 191 x 235 x 13 mm
Greutate: 0.43 kg
Editura: Rockridge Press
Descriere
Finally, a cookbook and culinary counselor supporting your ketogenic diet.
Author Celby Richoux was overweight, exhausted, and moody. Then she discovered the ketogenic diet and watched the pounds melt away and the ailments vanish. In this fresh and engaging more-than-a-cookbook, Richoux shares firsthand experience, inventive ideas, and managing the transition to a ketogenic diet.
Unlike any other ketogenic diet book, Bacon & Butter combines keto facts with flavorful recipes to kick-start your keto lifestyle. Richoux serves up simple yet satisfying keto classics, like Bacon-Wrapped Jalapeno Chicken and Bacon Deviled Eggs, plus non-traditional takes like Baked Spaghetti (spoiler alert: this dish swaps noodles for spaghetti squash).
Discover how to reap the benefits of the ketogenic diet, with: 150 sumptuous, easy-to-follow recipes Enlightening overviews explaining the ketogenic diet At-a-glance charts of keto-friendly foods
Keep your ketogenic diet on track-and your taste buds happy-with Bacon & Butter."