Ballerina Body de Misty Copeland

Ballerina Body

Autor Misty Copeland

en Limba Engleză Paperback – 22 mar 2017

Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

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Specificații

ISBN-13: 9780751565669
ISBN-10: 0751565660
Pagini: 226
Ilustrații: 70-80 hi res four-colour photographs, which shall include 10 lifestyle photographs, 30-40 movement exercises, and 30 food-oriented shots
Dimensiuni: 234 x 190 x 14 mm
Greutate: 0.71 kg
Editura: Little Brown Book Group
Colecția Sphere

Descriere

Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.