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Barefoot Running

Autor Steve Plitt
en Limba Engleză Paperback
Are You Ready To Lose Weight And Feel Great? If So You've Come To The Right Place... For centuries, running has been a part of the daily routine of man and has been an essential task for survival. However, with modernization and with the work-easing inventions that followed, the physical efforts man was once required to exert have now been considerably lessened. This quickly transformed running from a necessity to a hobby or a task. This puts man at a disadvantage because the benefits that come with this practice are numerous. Download your copy now to change your life with Barefoot Running Here's A Preview Of What You'll Learn...Going Au Naturel - The Transition To Barefoot Running The Benefits Of Barefoot RunningGetting Started With Barefoot Running & Goal SettingYour Barefoot Running Training RegimeGetting In ShapeAnd Much, Much More
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Specificații

ISBN-13: 9781511484442
ISBN-10: 1511484446
Pagini: 42
Dimensiuni: 127 x 203 x 2 mm
Greutate: 0.05 kg