Barnes, A: My Sleep Tracker
Autor Summersdale Publishersen Limba Engleză Paperback – 15 dec 2021
This tracker is a handy tool to help you record your sleep over time.
Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
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Specificații
ISBN-13: 9781787835320
ISBN-10: 1787835324
Pagini: 160
Ilustrații: 50 Line drawings, color
Dimensiuni: 144 x 208 x 14 mm
Greutate: 0.33 kg
Editura: OCTOPUS PUBLISHING GROUP
ISBN-10: 1787835324
Pagini: 160
Ilustrații: 50 Line drawings, color
Dimensiuni: 144 x 208 x 14 mm
Greutate: 0.33 kg
Editura: OCTOPUS PUBLISHING GROUP
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Descriere
This tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, guided exercises for relaxation and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.