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Be Calm: Be You

Autor Tb Teen Breathe
en Limba Engleză Paperback – 3 oct 2022
Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
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Specificații

ISBN-13: 9781781454756
ISBN-10: 1781454752
Pagini: 128
Ilustrații: Full colour illustrations
Dimensiuni: 142 x 189 x 12 mm
Greutate: 0.23 kg
Editura: Ammonite
Seria Be You


Notă biografică

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.