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Be More Bonsai: Change Your Life with the Mindful Practice of Growing Bonsai Trees

Autor Mark Akins
en Limba Engleză Hardback – 5 sep 2023
Discover how the art of growing bonsai trees can lead to a happier, more mindful way of life

Amid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.

The central tenets of this beautiful, meditative practice teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives.

This calming companion will guide you through:
· Caring for your own bonsai tree
· Applying the mindfulness of cultivating bonsai to everyday life
· The ancient Eastern philosophy of tending to bonsai

From the shedding of leaves representing the letting go of material possessions, to carefully tending to the bonsai roots just as we should our own core values, Be More Bonsai is filled with wisdom that you'll cherish every day.

Through the pages of this unique book, drawing on thousands of years of wisdom, elegant philosophy and a simpler, ancient way of life, we can all learn to Be More Bonsai.
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Specificații

ISBN-13: 9781405952064
ISBN-10: 1405952067
Pagini: 208
Dimensiuni: 131 x 180 x 21 mm
Greutate: 0.39 kg
Editura: Penguin Random House UK

Descriere

Pre-order now and discover how the art of growing miniature trees can lead to a happier, more mindful way of life
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Life is really simple, but men insist on making it complicated -Confucius

Rooted in ancient Eastern philosophies, every part of a bonsai tree is symbolic of our life and experiences. The central tenets of the beautiful, meditative practice of cultivating bonsai teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives.

A bonsai shedding leaves is symbolic of letting go our material possessions.

Tending to the bonsai roots helps support and nourish the tree, much the same as our own beliefs and values.

Being mindful of the 'food' we offer the bonsai, the size of the 'house' the tree lives in, the demands we place on that tree, and many more aspects of bonsai offer serene life lessons to help us enrich and enjoy our life experience.

Delving into the philosophy and lessons to be learnt from tending to bonsai, the book will also contain a 'potted' history of the fascinating ancient culture and offer a comprehensive guide to cultivating your own bonsai.

Through the pages of this unique book, drawing on thousands of years of wisdom, elegant philosophy and a simpler, ancient way of life, we can all learn to... Be More Bonsai.


Notă biografică

Mark Akins