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Be Your Own CBT Therapist

Autor Windy Dryden
en Limba Engleză Paperback – 28 apr 2011
Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.
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Specificații

ISBN-13: 9781444117172
ISBN-10: 1444117173
Pagini: 256
Ilustrații: illustrations
Dimensiuni: 130 x 196 x 18 mm
Greutate: 0.22 kg
Editura: John Murray Press
Locul publicării:United Kingdom

Notă biografică

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College, University of London. He is a leading authority on Rational Emotive Behaviour Therapy and CBT, and is renowned for his extensive writings on these and counselling-related areas, being author or editor of over 150 books for students and general readers.