Beat Depression and Reclaim Your Life
Autor Alexandra Masseyen Limba Engleză Paperback – 10 feb 2005
Millions suffer from depression in silence, ashamed to admit to their doctor, families, or close friends that they feel beaten and cannot find a way out. Alexandra Massey has been through and overcome the hell of depression and has put together a 14-day work plan to confront it head-on, without medication. Sensitive and empowering advice beneficial to anyone who is dealing with depression day to day.
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Specificații
ISBN-13: 9780753509890
ISBN-10: 075350989X
Pagini: 208
Ilustrații: Illustrations
Dimensiuni: 137 x 213 x 18 mm
Greutate: 0.23 kg
Editura: Ebury Publishing
Locul publicării:United Kingdom
ISBN-10: 075350989X
Pagini: 208
Ilustrații: Illustrations
Dimensiuni: 137 x 213 x 18 mm
Greutate: 0.23 kg
Editura: Ebury Publishing
Locul publicării:United Kingdom
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Recenzii
"Alexandra gives inspiration and hope to those trying to beat depression and her common-sense tangible suggestions could make a difference to many people's lives." -- Marjorie Wallace Chief Executive, SANE "A brilliant new book." Daily Mail "Offers a practical lifeline to depression sufferers." OK! "This jargon-free book can offer real hope" Scottish Sunday Post