Beauty Smoothies - Green Smoothies for Youthful Skin, Vitality, Detox and Weight Management Everyone knows that the food people eat will directly affect their weight. It's pretty obvious, right? If you eat highly processed food, you gain weight. If you eat all natural healthy food, you lose weight and live a healthy life. It also gives your body the needed vitality to keep you strong in the face of life's stressful conditions. The next question is can the food you eat give you youthful skin and help you detoxify? Now, that's an interesting proposition. Well, here's another question that may have tickled your fancy - can the food we eat affect our mood? Thanks for checking out the Beauty Smoothies recipe book. Inside, you will find many delicious meal-replacement smoothies for detox, weight management, energy and younger looking skin.