The premise of the book, "Become the Person You Wish to Attract" is that we attract and allow into our lives people who mirror ourselves. If we have healthy companions, it is because we ourselves are healthy and feel good about who we are as individuals. Conversely, if we have negative or unhealthy companions, it is because this is how we view ourselves and this is the energy we send out into the universe. Simply put, we get what we put out. Our mate is our reflection.This book encourages both men and women to take a deep look inside themselves and work through any issues that may be blocking them from successfully finding compatible mates. This book also inspires readers to reinforce positive and healthy behaviors that contribute to their holistic well-being, so that they are poised to attract the soul-mate appropriate for them. The author shares some of her own entertaining and sometimes difficult stories and expresses how she discovered these secrets to attracting one's reflection.