Becoming an Ironman: First Encounters with the Ultimate Endurance Event
John Collins Editat de Kara Douglass Thomen Limba Engleză Paperback – 30 sep 2002
A collection of personal stories about the experience of competing in one’s first Ironman triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day—and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable. These stories come from men and women of all ages and abilities. Some are stories from the champions, and some from those who did not finish. Together they testify to all the joy and agony of the race; and they provide priceless personal advice on nutrition, equipment, clothing, mental preparation, emotional fatigue, terrain, and weather. An unforgettable ode to an extraordinary endurance sport—a book for anyone who wants to become an ironman.
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Specificații
ISBN-13: 9781891369315
ISBN-10: 1891369318
Pagini: 286
Dimensiuni: 153 x 230 x 21 mm
Greutate: 0.44 kg
Editura: BREAKAWAY BOOKS
ISBN-10: 1891369318
Pagini: 286
Dimensiuni: 153 x 230 x 21 mm
Greutate: 0.44 kg
Editura: BREAKAWAY BOOKS
Descriere
Raw human stories of enduring 140.6 miles of suffering and ecstasy.