Bedtime Stories for Insomniacs
en Limba Engleză Paperback
"Bedtime Stories" are little snippets of sleepy wisdom, written to inspire, empower and remind readers to keep on track. Sometimes loving, sometimes harsh, always truthful. My intention is that even the most desperate of insomniacs can feel less alone.
"Bedtime Stories" are only for those seriously committed to becoming good sleepers. So be warned: I tell it like it is and do not mince my words. Because I don't just want to give you good sleep, I want to help you to sleep better than you have ever done.
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Livrare economică 29 martie-12 aprilie
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Specificații
ISBN-13: 9780957104822
ISBN-10: 0957104820
Pagini: 194
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.27 kg
Editura: Dark Moon Ltd
ISBN-10: 0957104820
Pagini: 194
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.27 kg
Editura: Dark Moon Ltd
Notă biografică
Sasha Stephens suffered a full fifteen years with chronic insomnia before a chance event enabled her to see the problem from an entirely new perspective. What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks. Following extensive research, Sasha created the Effortless Sleep Method, a step-by-step sleep training plan which has now helped thousands of insomniacs to get their lives back.