Bedtime Stories & Guided Meditations for Busy Adults Beginner Meditation & Relaxing Deep Sleep Stories For Insomnia, Stress-Relief, Anxiety, Mindfulness & A Full Nights Rest
Autor Meditation Made Effortlessen Limba Engleză Paperback – 12 ian 2021
Do you struggle to fall asleep at night? Do you suffer with Insomnia? Are you sick of waking up feeling drained and exhausted every morning? Do you wish you could finally deeply relax and get the full nights sleep you deserve?
If you've answered yes from any of those questions, then you're in the right place.
Luckily, there are holistic and healthy solutions to your sleep troubles.
Studies continue to show the incredible benefits of Guided Meditations And Bedtime Stories for improving people's sleep, reducing stress & anxiety and even improving physical health.
By listening to these Bedtime Stories and Guided Meditations you will FINALLY give your body and mind the relaxation it craves.
More importantly, you'll actually be able to effortlessly drift off into a deep sleep with these carefully created sleep inducing Bedtime Stories For Busy Adults.
Each unique story takes you on a relaxation journey that will allow your mind to gradually relax and allow you to fall asleep as your stress and anxieties melt away.
As you drift off, you'll be able to picture some of the worlds most beautiful sunsets, landscapes and beaches depending on the story you choose.
Here's a slither of what's inside...
Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night
Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life
Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking
Relaxing Visualizations And Stories That Take You To The Most Beautiful Beaches, Oceans, Sunsets And Landscapes (If You Don't Fall Asleep First Of Course) And SO much more So, IF You Want To Be Taken On The Journey Of A Lifetime And Fall Asleep Effortlessly EVERY Single Night Then Scroll Up And Click "Add To Cart."
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Specificații
ISBN-13: 9781801349727
ISBN-10: 180134972X
Pagini: 178
Dimensiuni: 127 x 203 x 10 mm
Greutate: 0.18 kg
Editura: Meditation Made Effortless
ISBN-10: 180134972X
Pagini: 178
Dimensiuni: 127 x 203 x 10 mm
Greutate: 0.18 kg
Editura: Meditation Made Effortless