Do you ever wonder "why am I not happy?" Do you ever say "I want to see, feel and experience more happiness in my life?" Do you ever wonder "is there simple way to find happiness?" The BEING HAPPY journal is a simple to used guide to your BEING HAPPIER. Irith McConnachie wanted to find a way of helping herself and others find happiness. After years of researching Consciousness, Neuroplasticity, Cognitive behavioral therapy, Neuro-linguistic programming, eastern philosophy and meditation she created a series of journals that have a profound effect on increasing general well being and happiness.