Believe in Yourself: Mental Strength by Best Selling Author Cathy Wilson shows you how to open your mind and get inspired with yourself and life. Sneak Peak Inside... *Strategies to build confidence *Learn how to focus on positive thought *Appreciating weaknesses *Building strength *Understanding positive psychology *Choosing reasonability *Emotional acceptance *Tactics to handle negativity *Positive affirmations explained And most importantly, ACCEPTING AND LOVING YOU Finding your happiness advantage By COMMITTING to create healthy new daily actions towards positive self-improvement, you're taking steps to develop powerful life habits to fuel your life positively. By learning balance you WILL succeed. It's time to believe in YOU, and experience just how fantabulous life IS. Believe in Yourself: Mental Strength is the first step