Believe Logbook: Greg LeMond, Bernard Hinault, and the Greatest Tour de France: Believe Training Journal
en Limba Engleză Paperback – 30 sep 2016
The Believe Logbook by professional runners Lauren Fleshman and Roisin McGettigan-Dumas is much more than a running workout log; it's a secret weapon. Now in a new minimalist version, this stripped down Believe Logbook will help runners stay on track and prove that the work's been done.
With a smart, functional design, the Believe Logbook helps plan training weeks, record daily workouts, and keep runners focused. This Logbook includes just the essentials: an undated annual calendar and undated daily and weekly running logs.
Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal. Runners of all abilities will be amazed at where a year can take them with help from the Believe Training Journal Series.
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Specificații
ISBN-10: 1937715620
Pagini: 112
Greutate: 0.23 kg
Editura: VELOPRESS
Seria Believe Training Journal
Textul de pe ultima copertă
RUN TOWARD YOUR GOALS
Use this journal to take a hard look at what works and what doesn't, to keep yourself honest when no one's looking, and to see real proof of your preparation. "Believe Training Journal" includes the hard-earned secrets and street smarts that runners Lauren Fleshman and Roisin McGettigan-Dumas learned on the pro circuit, and it will arm you with confidence and inspiration for your athletic journey. Move your goals from your head to these pages and chase them down.