Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
Autor Jeff Greenwalden Limba Engleză Paperback – 29 mai 2008
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Specificații
ISBN-13: 9781558708440
ISBN-10: 1558708448
Pagini: 148
Dimensiuni: 143 x 182 x 12 mm
Greutate: 0.18 kg
Editura: Betterway Books
ISBN-10: 1558708448
Pagini: 148
Dimensiuni: 143 x 182 x 12 mm
Greutate: 0.18 kg
Editura: Betterway Books
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Notă biografică
Jeff Greenwald
Descriere
Play with Freedom ...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:embrace nerves and play even better under pressuremaintain confidence to win more consistentlydevelop a pin-point focusaccess an ideal level of intensityplay with a renewed sense of passion and freedomWhy wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.