Better Food for Pregnancy: Nutrition Guide Plus More Than 125 Recipes for Healthy Pregnancy and Breastfeeding
Autor Daina Kalnins, Joanne Saaben Limba Engleză Paperback – 31 mar 2006
Pregnancy is not a time for guesswork about nutrition. Expecting women have specific nutritional needs and will find it useful to have a sensible guide to this vital information.
Better Food for Pregnancy is that guide. Written by experts on staff at the renowned Hospital for Sick Children, this book is comprehensive and authoritative. The first half of the book addresses:
- nutritional needs before conception and during each trimester
- how a mother's diet affects growth of the fetus
- healthy weight gains through each trimester
- nutritional supplements including vitamins, minerals, and herbs
- effects of particular foods, such as coffee, unpasteurized cheeses, and alcohol
- increased nutrient requirements needed during lactation
Better Food for Pregnancy is an invaluable tool to help women make the best decisions during a critical time in their child's development.
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Specificații
ISBN-13: 9780778801368
ISBN-10: 0778801365
Pagini: 320
Dimensiuni: 179 x 254 x 20 mm
Greutate: 0.68 kg
Ediția:1
Editura: ROBERT ROSE INC
Locul publicării:Canada
ISBN-10: 0778801365
Pagini: 320
Dimensiuni: 179 x 254 x 20 mm
Greutate: 0.68 kg
Ediția:1
Editura: ROBERT ROSE INC
Locul publicării:Canada
Notă biografică
Daina Kalnins, MSc., RD, and Joanne Saab, RD are registered dietitians at The Hospital for Sick Children with a combined 25 years of experience in pediatric research and nutrition. Mothers themselves, they are co-authors of Better Baby Food and Better Food for Kids.
Recenzii
Wonderfully clear -- perfectly readable but not at all dumbed-down -- treatment of many aspects of nutrition.--Al Sicherman"Minneapolis Star Tribune" (06/15/2006)
Descriere
Written by nutritional experts at a major hospital this book combines detailed information on the nutritional needs of expecting women, including supplements and foods to avoid, with 125 recipes designed to meet those needs.