Hormone diet that provides a healthier and more permanent alternative to Atkins for healthy weight and hormone balance. In 2003 the New England Journal of Medicine reported more than a 40% dropout rate within 6 months of those starting the Atkins Diet. Within one year, there was no significant weight loss difference between the Atkins group and any other diet program. Better Than Atkins / The Country Club Diet is an authoritative guide from a renowned Cardiologist and Internist with more than thirty years of medical expertise and a weight loss expert who, herself, lost 85 pounds in 1991 and has assisted hundreds of thousands of people since that time create practical, effective and maintainable dietary practices. Better Than Atkins / The Country Club Diet corrects common misdirection and provides a healthier and more permanent alternative to Atkins for healthy weight loss and hormone balance.