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Beyond Mindfulness in Plain English de Bhikkhu Henepola Gunaratana

Beyond Mindfulness in Plain English

Autor Bhikkhu Henepola Gunaratana
en Limba Engleză Paperback – 30 sep 2009
Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.
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Specificații

ISBN-13: 9780861715299
ISBN-10: 0861715292
Pagini: 222
Dimensiuni: 150 x 226 x 15 mm
Greutate: 0.32 kg
Editura: Wisdom Publications (MA)
Locul publicării:United States

Descriere

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.

Notă biografică

Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He’s the author ofMindfulness in Plain English,Eight Mindful Steps to Happiness, and several more books—including his autobiography,Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.