When people get the MS diagnosis it can seem that the good life is over---but it doesn't have to be that way. What is needed is a clear and simple strategy, to live their best life without letting MS take over. Beyond MS---Your Best Life is for those living with MS---or with any great challenge that threatens to end the hope of a good life. That doesn't have to be the end of the story. The author, Rosalie Richards, has MS, has faced these challenges, and has found these strategies to work. This book presents the strategies in a clear, no-nonsense and humorous way. They are presented in a step-by-step manner so that they can immediately be put into action. The book includes stories of 21 people who show different ways of living beyond MS while living with it. "I choose to focus on what I can do rather than what I can't," said one person. What she managed to do is impressive. After her diagnosis she completed her goal of reaching the summit of the 48 mountains in New Hampshire that are over 4,000 feet. Though MS now limits her ability to climb mountains, her spirit is indomitable. Her doctor believes this is why she is still walking, though she has had MS for over 30 years.