DISCOVER THAT PEACE AND HAPPINESS HAS BEEN HERE ALL ALONG We spend a lifetime filling our minds with judgments, beliefs and assumptions. The result? We soon find ourselves with a false understanding of the world that leaves us suffering. Yet, there is a light in each one of us, a light that resides prior to and beyond our anger and anguish. It is the light of our own Being - a truth that if embraced can only leave us with self-acceptance and contentment. In this reflective work, Ilsa Comte Adair takes the reader on a journey down the rabbit hold, dismantling our deep-rooted misconceptions and revealing the Truth and wholeness that resides in the depth of our own Essential Nature. The book is filled with insightful guidance and deep explorations, which clearly illuminate how our darkest moods and our most difficult experiences can be the gateway to the peace and happiness we long for. This practical guide offers the reader a map and some core practices on their journey to Self-Discovery and Freedom.