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Bicycling 1,100 Best All-Time Tips: Top Riders Share Their Secrets for Maximizing Performance, Safety, and Fun

Autor Jason Sumner
en Limba Engleză Paperback – 20 mai 2013
Readers will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of "Bicycling "magazine. The book was first published as "Bicycling Magazine's 900 All-Time Best Tips "in 2000 and then in 2005 as "Bicycling Magazine's 1,000 All-Time Best Tips"; but with seven years of new material and information regarding bike technology, equipment, and technique (not to mention nutrition and exercise science), this is a much-anticipated, refreshed edition of the popular title--complete with 100 new tips!
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Bicycling(R) 1,100 All-Time Best Tips "is the most up-to-date, information-packed collection of advice on both road and mountain biking yet! The cycling tips cover a full range of subjects--from aerodynamics to zones for heart-rate training--and in this new edition, readers will enjoy the addition of assorted training plans, exercise photos, supplemental tips, and journal pages. With a sharp new design and value price, this book is a real steal and a must-have for cyclists of all levels.
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Specificații

ISBN-13: 9781623360122
ISBN-10: 1623360129
Pagini: 224
Dimensiuni: 145 x 209 x 14 mm
Greutate: 0.27 kg
Ediția:Revised
Editura: Rodale Books

Notă biografică

JASON SUMNER has been writing about two-wheeled pursuits of all kinds since 2000. He has covered the Tour de France, two Olympic Games, and numerous international cycling events. He lives in Boulder, CO.